What is emotional eating disorder?
Emotional eating disorder, also known as binge eating disorder, is an eating disorder characterized by episodes of binge eating followed by feelings of guilt, shame, and embarrassment. People with this disorder often eat in secret and feel out of control when they are eating. They may feel like they are eating for comfort or to cope with stress, but they are not able to stop eating even when they are full.
Emotional eating disorder is a serious condition that can lead to obesity and other health problems. If you are struggling with emotional eating, it is important to seek professional help. Treatment may include therapy, medication, and lifestyle changes.
What are the symptoms of emotional eating disorder?
People with emotional eating disorder may eat large amounts of food in a short period of time, even when they are not hungry. They may feel like they cannot control their eating and may eat even when they are full. After eating, the person may feel guilty, ashamed, and embarrassed.
What causes emotional eating disorder?
The exact cause of emotional eating disorder is unknown. However, there are several factors that may contribute to the development of this condition, including:
-Biological factors: Emotional eating may be caused by changes in brain chemistry or hormones.
-Psychological factors: Emotional eating may be a way to cope with stress, anxiety, or depression.
-Environmental factors: Emotional eating may be triggered by certain environmental cues, such as seeing food commercials or being around people who are eating.
What are the complications of emotional eating disorder?
This condition can lead to obesity and other health problems, such as high blood pressure, heart disease, and diabetes. It can also lead to social isolation and low self-esteem.
How is emotional eating disorder diagnosed?
Emotional eating disorder is typically diagnosed by a mental health professional, such as a psychiatrist or psychologist. To be diagnosed with this disorder, you must meet the following criteria:
-You must eat large amounts of food in a short period of time, even when you are not hungry.
-You must feel like you cannot control your eating.
-You must eat even when you are full.
-You must feel guilty, ashamed, or embarrassed after eating.
How is emotional eating disorder treated?
Treatment often involves a combination of therapy, medication, and lifestyle changes.
Therapy: Therapy can help you identify the underlying causes of your emotional eating and develop healthy coping strategies.
Medication: Medication may be used to treat underlying conditions, such as depression or anxiety.
Lifestyle changes: Making healthy lifestyle changes, such as eating a balanced diet and exercising regularly, can help you manage your emotional eating.
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